Understanding Depression

Being in my 40′s it’s amazing how often the subject of depression pops up!  From all ages and from a wide and unexpected people and especially I think all of us are aware of it from magazines & news.  Obviously Stephen Fry helped raise the subject & for someone so incredibly funny it makes you stop and think .  Recently the events of Robin Williams battling depression and having watched the latest “Mocking Jay” movie last night, Philip Seymour-Hoffman. So I guess this webpage seemed quite relevant in that moment & I would hazard a guess that we all know one or two people in our wide circle who match this criteria and if some little action by us can help them then I’m sure we would all like to know how.

http://www.lifehack.org/articles/communication/20-things-remember-your-loved-ones-suffer-from-depression.html?dgs=1&ref=fbm

Author: Helen Rolfe

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